your summer,

Soak up the season with poolside relaxation, energizing workouts, and activities for all ages.


Whether you’re staying active or just enjoying the day, Cedardale is your go-to summer destination.


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Welcome to Your Wellness Oasis

At Cedardale Health and Fitness, we believe that true well-being flourishes in a community that moves together. Nestled in the heart of our neighborhood, we're more than just a fitness center; we're a vibrant hub where every visit nourishes your health and connects you with friends, both new and old.

Succeed together with your friends, family, and neighbors

Beautifully located in your community's back yard

Convenience

community

Cedardale exercises both your body and mind through exercise, activities and community.

Cedardale has Professional Trainers and Registered Dietitians on staff to help you reach your goals.

Total Wellness

Healthy Routine

The Benefits Keep Coming

Isn't it time you seize the power of exercise and take control of your health? Take advantage of your wellness and be on your way to a better you.


Individual, Couple and Family Plans Available!

FORCE is designed to increase strength, endurance, confidence, and community through progressive and dynamic functional training classes. Develop camaraderie with both members and coaches in this safe and supportive group environment.

Team Training

FOCUS is the ultimate fitness solution designed to fuse the benefits of personal training with a dynamic 4:1 client-to-coach ratio. Receive the expertise and attention of a seasoned coach, an individualized program, and the energy and support of a small group.

Semi-Private Training

Personal Training

Whatever your fitness goals are, your dedicated coach will customize a plan tailored to your needs. With their support, you will find yourself staying on track and achieving remarkable results!

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Coaching at Cedardale

With three coaching options to choose from you are bound to find the right fit to build strength and endurance. All coaches are certified with a nationally recognized organization such as NASM, NSCA and ACE.

Call (978) 373-1596 or schedule with Cedar, our AI assistant.

Take a Peek Inside

Schedule Your Tour Today!

Upgrade Your Workout.

Your One-Stop Fitness Destination!

Elevate Your lifestyle.