KeEp your momentum through the holidays
Start today and enjoy a free one-day trial.*
Welcome to Your Wellness Oasis
At Cedardale Health and Fitness, we believe that true well-being flourishes in a community that moves together. Nestled in the heart of our neighborhood, we're more than just a fitness center; we're a vibrant hub where every visit nourishes your health and connects you with friends, both new and old.
Succeed together with your friends, family, and neighbors
Beautifully located in your community's back yard
Convenience
community
Cedardale exercises both your body and mind through exercise, activities and community.
Get excited about healthy lifestyle choices. Cedardale has Professional Trainers and Registered Dietitians on staff to help you reach your goals.
Healthy Routine
The Benefits Keep Coming
Isn't it time you seize the power of exercise and take control of your health? Take advantage of your wellness and be on your way to a better you.
Individual, Couple and Family Plans Available!
FORCE is designed to increase strength, endurance, confidence, and community through progressive and dynamic functional training classes. Develop camaraderie with both members and coaches in this safe and supportive group environment.
FOCUS is the ultimate fitness solution designed to fuse the benefits of personal training with a dynamic 4:1 client-to-coach ratio. Receive the expertise and attention of a seasoned coach, an individualized program, and the energy and support of a small group.
Whatever your fitness goals are, your dedicated coach will customize a plan tailored to your needs. With their support, you will find yourself staying on track and achieving remarkable results!
Coaching at Cedardale
With three coaching options to choose from you are bound to find the right fit to build strength and endurance. All coaches are certified with a nationally recognized organization such as NASM, NSCA and ACE.
Upgrade Your Workout. Elevate Your lifestyle.
Your One-Stop Fitness Destination!
* Trials must be scheduled with a Membership Advisor prior to use.
If you're looking to access the club during hours where a Membership Advisor is not available, please anticipate to pay the $30 guest fee. $30 Credit will be applied to your account upon joining within 30 days of your trial.
